Online Services

Personal Training

Meet with a Certified Personal Trainer ONLINE! Use one of the numerous Video Chat Platforms to conduct your CUSTOM workouts. Sessions are 50 mins and include Nutritional Coaching.

WGF Rid Weight Loss Plan

This is an 8 week CUSTOMIZABLE Plan monitored by a Certified Personal Trainer & Nutrition Coach

Nutritional

Coaching

We assist you in creating a healthy well balanced diet that compliments your lifestyle. We help in the areas of meal planning and nutritional supplements.

Accountability Club

This program is designed to help those who know that they do better when someone holds them accountable. Here you get the guidance of a certified professional to check on you 5-6 days a week, answer your questions and give advice when needed. You also have access to a video library.