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WGF Drop in Boot Camp
Wed, Nov 16
|John A. Sippel Elementary School
Water✔️ Towel✔️ Mat✔️ "A" Game This 50 min class helps create lean muscle & burn fat. At its highest intensity you can burn up to 800 calories! Includes: Interval Training Calisthenics & Plyometrics Strength & Resistance Training Plenty of Cardio
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