Exercising has never been so fun...
On the Go Fitness by Keyuna
United States
ph: (404) 547-9041
fax: (931) 233-0148
k
Personal Training - Atlanta, Ga
Jay Gee Master Fitness Trainer
I am a top FITA certified instructor/trainer at 5 different Atlanta area LA Fitness locations. A US Army paratrooper/infantryman, black belt in Tae-Kwon-Do, and former IHSAA State Champion wrestler, I now teach cardio kickboxing, pilates, and various AquaFitness classes. My philosophy on fitness is to incorporate many different activities into your fitness plan. With my clients I find the blend of a variety of weight training, pilates, running, boxing, kickboxing, stretching, tough circuits, and Aquafitness to meet their goals. Everyone has different body types and goals and needs to be treated as such. I believe in martial arts as an art-form and condone the mental focus and meditation that goes along with it. A healthy mind and healthy body coexist only through exercise, rest, diet, and meditation.
Contact info: (P): (678) 732-6762
( E): j1milg@yahoo.com
Check Jay out in action!
Mobile trainining!
Rates begin @ $25 per hour
Small group sessions are also offered.
My qualifications speak volume in regards to the depth of my REAL TIME experience in the health and fitness arena.
On the Go Fitness by Keyuna
United States
ph: (404) 547-9041
fax: (931) 233-0148
k
